: Bellydance Basics and Beyond: Technique for a Solid Foundation
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Audience Rating: NR (Not Rated) Binding: DVD Brand: STRATOSTREAM EAN: 0188883000109 Format: Color, Dolby, DVD-Video, NTSC Label: StratoStream - WorldDance New York Legal Disclaimer: Warranty does not cover misuse of product. Manufacturer: StratoStream - WorldDance New York Number Of Items: 1 Publisher: StratoStream - WorldDance New York Release Date: 2006-09-26 Studio: StratoStream - WorldDance New York Theatrical Release Date: 2006 Editorial Review: Jenna's methodical presentation of bellydance basics begins with POSTURE, the foundation on which dance movement is built. The BASIC ARMS section teaches you how to maintain and enhance a beautiful elongated body line through graceful positioning of the arms and hands. WARMUP includes select dance moves and dynamic stretches and is designed as a light total-body workout. The FOOTWORK section lays the foundation for traveling steps, focusing on a number of patterns, such as basic walk, 2-step and triple step traveling and ways to change directions. ISOLATIONS of shoulders, ribcage and hips are building blocks of bellydance movement. Jenna breaks down slides, lifts, drops, arcs and sharp accents. Some of these elements are dance moves in their own right, and others help to form compound moves. COMPOUND MOVES are the essential vocabulary of bellydance - circles, undulations and figure 8s. Jenna's technique of building them from the smallest and most basic elements up, ensures that they are performed with effortless grace. Next, Jenna shows how to layer simple and compound moves on top of TRAVELING steps. PRACTICE COMBINATIONS offer five 5-minute practice sessions made from many exciting bellydance combinations. As you follow Jenna, you can listen to the music together with her verbal cues or you can select the music-only option. This section offers a series of excellent technique drills and can be combined with the WARMUP for a fantastic 30-minute moderate workout. The last session contains stretches and can serve as a cooldown. Related Items:      see more
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Filed under: Car Buying, Etc., Green
Diesel vehicles have nearly a 50-percent market share in Europe, thanks to tax incentives and diesel-friendly legislation across the EU. Diesels are so passé there that you can buy a BMW 730d and no one will think it odd that your luxury car burns oil. Pull up in a diesel 7-Series in America and people would leer at you like you've alighted from an amphibious vehicle reeking of saltwater and dead trout.
But now, thanks to the oft-reported combo of newly-raised CAFE standards, not-so-newly-raised gas prices, and the 50-state diesel engine, GM, Ford, and Chrysler are about to dip more than a hesitant toe into the diesel game. Chrysler offers a diesel in the Grand Cherokee, but soon all three automakers will offer diesels in their best-selling lineups of light trucks -- the Dodge Ram 1500 is expected to offer a 50-state diesel after 2009. Light trucks are being used to lead the charge since those buyers stand to gain the most with the least amount of (perceived) sacrifice.
Diesels currently have 3.2-percent of the American market. Some estimates put them at 15-percent by 2015. That's a huge leap, and diesel still has plenty of hurdles. Diesels will come with a cost premium over gasoline-engined cars. That should be easy enough to conquer -- incentives and some quick cost and longevity calculations should convince people of the benefit. The real hurdle is the nagging issue of perception. The plan will probably be to attack that with a price that makes the proposition unbeatable. Said Chrysler's director of environmental affairs, "If it's priced right, we can sell diesel here. Diesel can give you an immediate poke in fuel economy -- 20 to 40 percent. Not many technologies can deliver that today."
[Source: Detroit News]
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