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Customer Reviews
Average Rating:

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kick your butt workout
This one will challenge even those that are already fit. Be prepared for a lot of lunges and squats. Its actually really motivating watching people larger than me doing way better than me on the workouts.
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Definitely great cardio!
I'm not sure of the name of the guy who leads this workout, but he definitely pushes you hard! My heart is POUNDING throughout this workout. He really likes to do side-to-side moves while reaching to your shins/toes. My advice is to really listen to his instructions and keep your abs in tight because if you don't (like I didn't the first time) your back will be really sore for a couple days and that's a bit scary. I did go back and do it again, keeping my abs in tight, and the back pain never happened. So just be a good listener as he instructs you how to do the moves. You'll definitely work up a great sweat with this DVD!
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EXCELLENT workout!
I have an extensive workout library and this is a favorite...my heart rate monitor always gives me a pat on the back, figuratively, after doing this one...great calorie burn, the choice of varied workouts and trainers for both great variety as well as levels. Great instruction on how to do the moves correctly so you get the best results...a must for your dvd library.
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MAKES A GREAT GIFT
I Bought The Biggest Loser Workout Cardio Max For My Mom And She Love's The Dvd She Works Out With It All The Time And She Said She Is Getting A Good Workout!!
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Great Workout
I am really enjoying this workout. I don't so much need to lose a whole lot of weight but, want to tone up and be healthy. This workout really kicked my butt and when I feel I can't do any more I see these heavier people going on so because of them it really presses me on. Really enjoy this workout. I totally recommend.